Category Archives: shame

Under pressure

Posted on July 10, 2019 by Sally C

It is 9:00 am and I am sitting in my pj’s and writing, actually writing to stop myself from beating myself up, because today I had promised myself that I would get up in time to go for a swim, … Continue reading →

Posted in love/ life, mindfulness, self care, shame, Vulnerability | Tagged , , , , | Leave a comment

on vulnerability…

Posted on September 9, 2018 by Sally C

I am pondering the power of vulnerability, the power of the words I am sorry, and the freedom found in the choice not to defend a stance but to be open enough to another or others, in a way that … Continue reading →

Posted in shame, speaking out, Uncategorized, Vulnerability | 1 Comment

Stumbling on….

Posted on October 21, 2017 by Sally C

This week has been a strange week for me, a set back really in my recovery from depression; I have found it hard to motivate myself, twice I went back to bed because I did not have the energy for … Continue reading →

Posted in depression, doubt, self care, shame, Uncategorized | 4 Comments